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The holidays are behind us, and it's time to bring our bodies back into balance. Time for a Mediterranean detox. No strict diets or complicated regimes, but simple, effective steps inspired by the Mediterranean lifestyle. Let's get started together! 1. Eat fresh and local Start your day with a visit to one of the bustling markets here on the Costa Blanca. The Friday morning market in Moraira is one of […]
A private pool at your Spanish villa sounds like the perfect dream. The sun is shining, the sun loungers are ready, and with a jump into the cooling water you forget all your worries. But what no one tells you is that besides fun, a pool also involves a lot of work and costs. Think of evaporation and endless cleaning rounds. And that moment when you realize that the blue […]
Everyone knows paella and tapas as icons of Spanish cuisine, but the Costa's culinary world is much richer than that. The regions along Spain's east coast - from Catalonia to Murcia - offer a wealth of unique dishes, each with its own story. In this article, we take you through six delicious dishes that will give you a taste of true Costa flavors. Whether you are a lover of fish, […]
Do you dream of an extra income under the Spanish sun? Investing in rental properties on the Costa del Sol and Costa Blanca can not only be financially attractive, but also offers the chance to enjoy the Mediterranean lifestyle. With year-round sunshine, beautiful beaches and rich culture, these coastal regions are hot spots for vacationers, expats and retirees. In this article, you'll discover what types of properties can provide the […]
If there is one figure that has been bandied about in the field of the health benefits of physical exercise, it is that of walking 10,000 steps per day, the equivalent of about seven kilometres. It has even been said to be a recommendation of the World Health Organization (WHO), but the WHO does not mention this number in its advice for healthy living. For the 18-64 age group, it […]
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