Slow mornings: why starting your day slowly makes it better
Maybe it sounds familiar: you wake up, grab your phone, check your messages, coffee, shower, off you go. And before you know it, it’s already noon. Many Northern Europeans start their day in high gear — even here on the Costa. But the Spanish morning follows a different rhythm: slower, lighter, more mindful. And that makes all the difference. The power of a slow start In Spain, no one seems […]
