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At the market in Moraira, I see them piled high: bunches of grapes — blue, green and sometimes almost black. While tourists casually slip a bunch into their bags, I know there’s far more behind those grapes than just a tasty snack. In Spain they say uvas para la vida — grapes for life. And there’s real truth in that saying. Small fruits, big power Grapes are packed with antioxidants, […]
For this story, we step outside our familiar Costa regions. Spain is known for paella, tapas and jamón, but if you look more closely at the markets and kitchen gardens, you’ll discover a world of supergreens that are barely known outside the country. Of course, we all know the artichoke, which I wrote about earlier this year. But here, I’m talking about vegetables that were once the daily staple of […]
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