three kings’ day

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quiet weeks January

Viva Cultura

The quiet weeks of January: what remains when nothing is required

What strikes me every year in the weeks after Epiphany is not what disappears, but what is left behind. The holidays are over — everyone knows that — yet no one seems in a hurry to make it visible. The street lights are still there. Some evenings they’re on. Some evenings they’re not. As if the system hasn’t been switched off, and no one feels the need to look for […]

today01/08/2026

body after the holidays

Vida Sana

After Three Kings’ Day: how your body responds once the holidays are over

The morning after Three Kings’ Day feels different from other mornings. The calendar says life is back to normal, but the body lags behind. Not exhausted, not refreshed. More neutral — as if the system hasn’t quite decided which mode to switch to yet. The festivities are officially over, but the engine doesn’t start straight away. That in-between feeling is often misread. We tend to think something has to happen […]

today01/06/2026

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