{"id":13697,"date":"2025-09-02T09:16:30","date_gmt":"2025-09-02T07:16:30","guid":{"rendered":"https:\/\/thesoundofthecosta.com\/what-your-skin-needs-in-late-summer-the-power-of-slowing-down-softening-and-caring\/"},"modified":"2025-09-02T09:16:30","modified_gmt":"2025-09-02T07:16:30","slug":"what-your-skin-needs-in-late-summer-the-power-of-slowing-down-softening-and-caring","status":"publish","type":"post","link":"https:\/\/thesoundofthecosta.com\/en\/what-your-skin-needs-in-late-summer-the-power-of-slowing-down-softening-and-caring\/","title":{"rendered":"What your skin needs in late summer: the power of slowing down, softening and caring"},"content":{"rendered":"

September. Life may be settling back into a sense of normal, but your skin sees it differently. It\u2019s still carrying hours of sun in its pores, salt on its cheeks, and perhaps a touch of dryness, pigmentation or tightness. In short: late summer is when your skin needs some extra care. <\/p>\n

I still remember years ago, standing on the beach after a sun-soaked summer, touching my face and thinking: wow \u2014 this feels like leather. No need to panic, it does recover. But it needs a little love. Late summer is the moment when your skin wants to settle down. <\/p>\n

What the sun does to your skin<\/h4>\n

The Spanish sun is no joke. Even with sunscreen, the heat finds its way in. Your skin slowly slips out of balance: moisture evaporates, elasticity dips, pigment cells become more active. <\/p>\n

You might not notice it straight away, but come September it suddenly shows: a duller tone, less radiance, fine lines that look a little deeper. That\u2019s not ageing \u2014 that\u2019s fatigue. Your skin has had its holiday, but now it\u2019s ready for recovery. <\/p>\n

The three S\u2019s of late-summer skin<\/h4>\n

In my practice, I use three simple key words to help people understand their skin better at this time of year: slow down, soften, support.<\/b><\/span><\/p>\n

    \n
  1. \n

    Slow down<\/b><\/p>\n

    Stop trying to do it all. Give yourself fewer stimuli. Yes, your skin too. Skip the peels and the harsh scrubs for a while. Let your skin breathe. <\/p>\n<\/li>\n

  2. \n

    Soften<\/b><\/p>\n

    Use products with calming ingredients: aloe vera, cucumber, hyaluronic acid. And drink enough water \u2014 not because it works miracles, but because hydrated skin is less prone to irritation. <\/p>\n<\/li>\n

  3. \n

    Support<\/b><\/p>\n

    Gently massage your face with oil (almond oil is a favourite here). Cleanse softly but consistently. And avoid hot showers \u2014 your skin barrier needs calm right now. <\/p>\n<\/li>\n<\/ol>\n

    Following your skin\u2019s rhythm<\/h4>\n

    What I\u2019ve learned: your skin doesn\u2019t want to be perfect, it wants to be in balance. And balance isn\u2019t achieved by constantly adding more, but by noticing what can be less. <\/p>\n

    In late summer, caring for your skin often means less: less make-up, less chemical sunscreen, less fussing around. It\u2019s in that calm that your skin recovers \u2014 a bit like nature itself when the heat slowly begins to fade. <\/p>\n

    Bonus: steaming out the sun, salt and sweat<\/h4>\n

    I sometimes end the summer with a visit to a hammam. Not for the luxury, but for the reset effect: warm steam opens your pores, a scrub removes the last traces of sunscreen and sand, and your skin feels fresh again. I once wrote about those temples where you can experience ultimate wellness<\/a>. <\/p>\n

    But you can do it at home too. Take a warm shower, scrub with a homemade olive oil and salt mix, and finish with a cold splash. Happy skin, happy you. <\/p>\n

    What I’m doing now<\/h4>\n

    In September, I only use the following:<\/p>\n

      \n
    • \n

      a gentle cleansing milk<\/p>\n<\/li>\n

    • \n

      rose water as a toner<\/p>\n<\/li>\n

    • \n

      a few drops of oil<\/p>\n<\/li>\n

    • \n

      a sun hat (seriously \u2014 it helps!)<\/p>\n<\/li>\n

    • \n

      and occasionally a yoghurt and honey mask<\/p>\n<\/li>\n<\/ul>\n

      Not because I have to, but because it helps. My skin feels calmer, smoother, less tight. And for me, that\u2019s the sign I\u2019m in the right rhythm. <\/p>\n","protected":false},"excerpt":{"rendered":"

      September. Life may be settling back into a sense of normal, but your skin sees it differently. It\u2019s still carrying hours of sun in its pores, salt on its cheeks, and perhaps a touch of dryness, pigmentation or tightness. In short: late summer is when your skin needs some extra ...<\/p>\n","protected":false},"author":7,"featured_media":13606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[174],"tags":[2315,2311,1976,2313,2316,2312,2314],"class_list":["post-13697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-sana-en","tag-aloe-vera-en","tag-late-summer-skin-care","tag-mediterranean-lifestyle","tag-natural-care","tag-skin-and-sun","tag-skin-care","tag-skin-recovery"],"yoast_head":"\nWhat your skin needs in late summer: the power of slowing down, softening and caring - The Sound Of The Costa<\/title>\n<meta name=\"description\" content=\"What does your skin need in late summer? 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