January

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Vida Sana

After Three Kings’ Day: how your body responds once the holidays are over

The morning after Three Kings’ Day feels different from other mornings. The calendar says life is back to normal, but the body lags behind. Not exhausted, not refreshed. More neutral — as if the system hasn’t quite decided which mode to switch to yet. The festivities are officially over, but the engine doesn’t start straight away. That in-between feeling is often misread. We tend to think something has to happen […]

01/06/2026

Gusto

Why coffee at the bar works better than at home in January

January mornings at home always begin the same way. The house hasn’t warmed up yet, the light is thin, and the lingering stillness of the festive weeks hangs in the rooms. Coffee is made quickly, but it keeps something slightly awkward about it. You drink it while still half-searching for the start of the day. There is no rhythm yet — only time waiting. Outside, it’s different. Not warmer, but […]